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Spinach & Mandarin Salad
Prep time: 5 minutes
Ingredients:
- 1 bunch washed and torn into pieces spinach
- 6 oz mandarin oranges
- 1/2 cup fat-free poppy seed dressing
- 2 tbsp chopped, optional walnuts
- 1/2 cup peeled and shredded jicama
Nutritional Information:
Per serving: calories 34, fat 0.2g, 4% calories from fat, cholesterol 0mg, protein 0.6g, carbohydrates 8.3g, fiber 1.1g, sodium 443mg. (you can add half a chicken breast for protein)
Per serving: calories 34, fat 0.2g, 4% calories from fat, cholesterol 0mg, protein 0.6g, carbohydrates 8.3g, fiber 1.1g, sodium 443mg. (you can add half a chicken breast for protein)
Put spinach in a serving bowl, add remaining ingredients and mix.




